dreams during sleep and waking
Tue 2014-01-21 21:13:22 (in context)
Two things I've been getting back into the habit of, these past few weeks. They're related. Dream recall is one and freewriting is the other.
I have a long history of writing down my dreams. My earliest formal dream diary dates from 1987 (age 11), but I know I wrote them down even before that. Somewhere in a spiral flip notebook is the penciled record of dreaming about Mom and me baking bread together, "and then today, Mom suggested we bake bread!" That's right: My first written dream record was of a precognitive dream. Believe it or not.
But occasionally I get out of the habit. My last dream narrative from 2013 was on Halloween morning. Between then and January 5 I mostly just didn't remember any dreams, but I know I was also guilty of not bothering to write down those shreds that survived the journey back to consciousness.
This was Not Ideal. I rely on dreams for inspiration. I look forward to them as entertainment and recreation. Even my nightmares I tend to look back on as an exciting adventure. I regard my own lack of dream recall as a tragic waste of opportunity. So I attempted to revive my dream recall practice as part of revamping my writing work schedule.
If you, too, want to recall your dreams, and if you've had little luck at doing so, a solid strategy is to send a clear and concrete signal to your subconscious that you're listening. It's amazing how well it generally responds to that signal. You send that signal as follows: Last thing before bed, prepare your dream recording device, whether it be electronic or manual. First thing after you wake up, before you even open your eyes, observe your first thoughts. Write them down, whatever they are. Keep up this morning practice and it's very likely that those first thoughts will have become dream memories.
So that's what I did. Each night, last thing before going to sleep, I would boot up Alchera on my laptop, open up the "New Dream" dialogue, and date it and timestamp it for when my alarm was set to go off the next morning. Then I'd hibernate the laptop and leave it within easy reach.
(By the way, Alchera is wonderful. I have been using it, and corresponding with its creator, since 2001.)
This may not work for you, it doesn't work for everyone, but it seems to work really well for most people. It works dramatically for me, and this January has been no exception. After two full months of no dream recording at all, I've got 12 for the month of January so far.
(Recording dreams fulfills my animal instinct to COLLECT ALL THE THINGS. The two word summary for your basic Taurus personality? "I HAVE.")
My freewriting practice--in which I think up a prompt, however slight, and write to it for 25 minutes straight--has improved similarly since I made a point of doing it every working day. At first, prompts were hard to think up, and every prompt seemed barren of potential. 25 minutes seemed to take forever. But after a few days either I lowered my standards for "potential jumping-off point" or just started getting inspired more easily. Everything started to look like a writing idea. And while the 25 minutes remained long and scary, I got back in the habit of trusting one word to lead to another.
For instance, today I was drinking a cup of post-gumbo coffee at Milo's, and that made me think of an old Velvet Hammer song, "To Be," about endless cups of coffee and endless games of solitaire as the narrator waits for the right moment to act, which of course never comes (and boy is that a song that hits home from time to time)... So I started off describing the cup of coffee, and how it looked, how it was a deep well of black that was almost green, and... damn if it didn't look like a surface you might scry in. Before I knew it, I was beginning a story about a reluctant oracle who was trying to not see visions in every cup of coffee and every game of solitaire, and who is being compelled by a former acquaintance and a new customer to pick up her divinatory tools and deliver up a prophecy, pronto.
No time to stop and wonder "Where the heck did that come from? How'd I get from describing my cuppa to this?" No time to think about that! I've only got 21 minutes left to find out what happens!
Here, as with dream recall, it seems the imagination just needs to be reassured that I won't shoot down its every idea. The process is the purpose. The point of the journey is not to arrive. And so forth and so on. You get the picture.
But of course, this is the easy part.